Nutrition, Vitamins and Minerals for the Electrosensitive Individual
In order to fight off the biological effects of EMF exposure, you can support your bodies immune system. Antioxidants like Vitamin C and Vitamin E are examples that can be included in your diet and supplement regimen. Beyond anti-oxidants you can remove metals in your body. Metals in your body amplify like an antenna the EMF that is entering your body. So supplements to help detoxify your body from harmful metals can also be included in your diet. Cilantro and Chlorella can Detox 80% of Heavy Metals for example. * Be sure to check with your doctor or holistic practitioner before taking any supplements on your own, especially if you are pregnant or nursing.
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Supplements for Protection From EMF
Iodine - The MOST important supplement to help protect against the damage of all types of radiation AND helps repair the damage after exposure. The main reason iodine protects against EMF damage is the support it gives the thyroid which gives EMF protection, it ensures programmed cell death of damaged and diseased cells (cancer cells shrink when given iodine), iodine helps remove heavy metals (heavy metals encourage electromagnetic radiation damage) and has a protective effect on brain tissue. In order to properly utilize iodine take selenium, magnesium and vitamin C with it. The most effective iodine I found to help my EMF hypersensitivity and to protect from EMF exposure is Lugol's iodine. BUY NOW
Spirulina - Having electromagnetic sensitivity, I have found a strong protective effect of taking spirulina on a daily basis and especially before I go into environmental EMF radiation areas. Provides cell protection and proper bone marrow functioning including production of red blood cells (red blood cells are destroyed by EMF radiation), provides carotenes that protect against cancer cell generation. Spirulina is a whole food so you need to consume at least the recommended serving amount or more for best protection from EMF. BUY NOW
Noni - Has stabilized iridoids which are powerful adaptogens. This plant enhances the overall ability of the body to adapt to the stress of the electromagnetic radiation by targeting and correcting imbalances before bodily systems are affected. Strengthens immune system, helps maintain a healthy heart (EMF radiation is known to damage the heart), helps protect from DNA damage (even wireless EMF is known to damage DNA), detoxes damaged cells and assists proper functioning of lymph. This product had the most powerful effect of all supplements in supporting my body when I had cancer and electromagnetic radiation poisoning. BUY NOW
Curcumin - Neutralizes free radicals which protect against cell damage, protects from detrimental effects of radiation by regulating cell division. Also reduces inflammation caused by radiation. Prevents and eliminates plaque in brain associated with Alzheimer's and can be caused from EMF radiation exposure. BUY NOW
Vitamin B6 - B6 (pyridoxine) helps rebuild neurotransmitters in the brain which have been damaged by radiation and so much more. BUY NOW
Algin - Detoxes the body from ionizing radiation like strontium 90, cesium 137, along with blocking their absorption and also detoxes heavy metals like mercury from the body which magnifies EMF radiation damage. BUY NOW
Melatonin - Production is decreased by exposure to EMF’s, probably second most important supplement consideration for protection from EMF next to iodine. New study shows it helps reverse damage to brain neurons caused by EMF exposure. Necessary for good sleep, regulates gonadal hormones, moods, behavior, key component of immune system, regulates internal clock and has direct effect on the growth of breast, prostate and colon cancers. Take only at night. BUY NOW
Tryptophan - Extra is needed with increased EMF exposure. A precursor of melatonin and serotonin thus restoring these hormones destroyed by EMF exposure, has a calming effect and supports deep sleep. BUY NOW
Minerals for EMF Health
When exposed to EMF radiation, the protective calcium coating is removed from the outside of the cells allowing the cell to dump its selenium, potassium, lithium, calcium and magnesium causing a shortage in these minerals which must them be replenished for best protection from EMF. * Be sure to check with your doctor or holistic practitioner before taking any supplements on your own, especially if you are pregnant or nursing.
Selenium - Exposure to EMF’s cause a loss of this mineral, protects DNA from radiation damage, assists in the proper utilization of iodine in the body, known to have a protective effect against the production of cancer cells. BUY NOW
Potassium - Exposure to EMF’s cause loss of this mineral, deficiency associated with Alzheimer’s, muscle/nerve weakness, mental confusion, heart disturbances, water imbalances, pH balance, kidney and adrenal malfunction. BUY NOW
Lithium - Protects brain neurons from radiation damage, exposure to EMF’s cause loss of this mineral, loss of this nutrient contributes to stress, ADHD, depression and other psychological disorders such as declined mood and lack of calmness. Use organic aspartate plant source and start out with much less than recommended. Full dosage on bottle is rarely needed. BUY NOW
Magnesium - Exposure to EMF’s cause loss of this nutrient, helps neutralize bad effects from exiting calcium, has a calming effect, second in concentration amounts in the cells, deficiency associated with muscle/nerve weakness, mental confusion, heart disturbances, promotes restful sleep, supports regular bowel function, assists potassium and calcium metabolism, regulates blood pressure. BUY NOW
Copper - Alternating magnetic currents deplete this mineral in the body which is responsible for protecting the myelin sheath. Myelin sheath damage is what causes multiple sclerosis. MS is one of the health problems associated with EMF radiation. See more about diseases associated with EMF exposure. Deficiencies of copper also affect connective tissue (arthritis issues), heart function, colon problems (including cancer, IBS, diarrhea), hemoglobin production, cholesterol, thyroid, mental and emotional health, seizures, skin, bone abnormalities. Copper supplementation must be balanced with zinc, selenium and vitamin C supplementation and used only if the body needs it as too much is as much of a problem as not enough. (A side benefit is that my gray hair goes away in about a week of taking 1/2 tablet of copper per day.:) BUY NOW
Calcium - Exposure to EMF’s cause loss of this nutrient, exiting calcium causes arthritis, kidney stones, osteoporoses, pH imbalance, required for mood stabilization and calmness. BUY NOW
These supplements boost protection from EMF exposure ought to be taken by those inspired by shielding their body from electromagnetic radiation harm however are particularly useful for the individuals who as of now have EMF harm or who have electromagnetic affect-ability. By radically restricting EMF/RF introduction while being persevering with your body's requirements for these supplements, including some EMF assurance and after that repairing the body's electromagnetic fields, you can gain incredible ground in shielding your body from Electromagnetic Fields.
* Be sure to check with your doctor or holistic practitioner before taking any supplements on your own, especially if you are pregnant or nursing.